MINIATURES - CANDY vs SALAZON
Nutrition comparison per 100 g serving
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MINIATURES - CANDY wins in 5 out of 10 nutrient categories
MINIATURES - CANDY: 5
vs
SALAZON: 3
(2 ties)
Overview
| Nutrient | MINIATURES - CANDY | SALAZON | Winner |
|---|---|---|---|
| Calories | 488 cal | 518 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 58.1 g | 61.5 g | |
| Fat | 30.2 g | 35.9 g | |
| Fiber | 4.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES - CANDY | SALAZON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURES - CANDY | SALAZON | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 51 MG | |
| Iron, Fe | 4.2 MG | 6.5 MG | |
| Sodium, Na | 70 MG | 256 MG |