MINIATURE PRETZELS vs KETTLE-COOK'D POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINIATURE PRETZELS: 4
vs
KETTLE-COOK'D POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | MINIATURE PRETZELS | KETTLE-COOK'D POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 6.7 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURE PRETZELS | KETTLE-COOK'D POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MINIATURE PRETZELS | KETTLE-COOK'D POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 833 MG | 857 MG |