MINIATURE MARSHMALLOWS vs CANDY CARAMEL CORN
Nutrition comparison per 100 g serving
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MINIATURE MARSHMALLOWS wins in 4 out of 11 nutrient categories
MINIATURE MARSHMALLOWS: 4
vs
CANDY CARAMEL CORN: 3
(4 ties)
Overview
| Nutrient | MINIATURE MARSHMALLOWS | CANDY CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 80 g | 88.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURE MARSHMALLOWS | CANDY CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINIATURE MARSHMALLOWS | CANDY CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 50 MG | 286 MG |