MINIATURE MARSHMALLOWS vs CARAMELS
Nutrition comparison per 100 g serving
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CARAMELS wins in 6 out of 10 nutrient categories
MINIATURE MARSHMALLOWS: 2
vs
CARAMELS: 6
(2 ties)
Overview
| Nutrient | MINIATURE MARSHMALLOWS | CARAMELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 448 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 80 g | 79.3 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINIATURE MARSHMALLOWS | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 50 MG | 86 MG |