MINIATURE MARSHMALLOWS vs CANDY TWISTS
Nutrition comparison per 100 g serving
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CANDY TWISTS wins in 5 out of 10 nutrient categories
MINIATURE MARSHMALLOWS: 1
vs
CANDY TWISTS: 5
(4 ties)
Overview
| Nutrient | MINIATURE MARSHMALLOWS | CANDY TWISTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 316 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 80 g | 76.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURE MARSHMALLOWS | CANDY TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | MINIATURE MARSHMALLOWS | CANDY TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 50 MG | 118 MG |