MINIATURE ECLAIRS vs LITTLE DEBBIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINIATURE ECLAIRS: 4
vs
LITTLE DEBBIE: 4
(2 ties)
Overview
| Nutrient | MINIATURE ECLAIRS | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calories | 345 cal | 398 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 25.3 g | 57.5 g | |
| Fat | 25.3 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURE ECLAIRS | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURE ECLAIRS | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 69 MG | 434 MG |