MINIATURE CUPS vs BARS
Nutrition comparison per 100 g serving
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MINIATURE CUPS wins in 7 out of 11 nutrient categories
MINIATURE CUPS: 7
vs
BARS: 2
(2 ties)
Overview
| Nutrient | MINIATURE CUPS | BARS | Winner |
|---|---|---|---|
| Calories | 485 cal | 389 cal | |
| Protein | 9.1 g | 5.6 g | |
| Carbs | 60.6 g | 72.2 g | |
| Fat | 27.3 g | 11.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURE CUPS | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURE CUPS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 258 MG | 167 MG |