MINI WONTONS vs CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
MINI WONTONS wins in 5 out of 11 nutrient categories
MINI WONTONS: 5
vs
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES: 4
(2 ties)
Overview
| Nutrient | MINI WONTONS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 194 cal | 404 cal | |
| Protein | 5.6 g | 7.7 g | |
| Carbs | 25 g | 51.9 g | |
| Fat | 6.9 g | 17.3 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI WONTONS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI WONTONS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 417 MG | 308 MG |