MINI WAFFLES vs FIVE CHEESE ASIAGO
Nutrition comparison per 100 g serving
Ad 468x60
MINI WAFFLES wins in 6 out of 10 nutrient categories
MINI WAFFLES: 6
vs
FIVE CHEESE ASIAGO: 3
(1 ties)
Overview
| Nutrient | MINI WAFFLES | FIVE CHEESE ASIAGO | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 4.8 g | 8.3 g | |
| Carbs | 41.7 g | 37.5 g | |
| Fat | 7.1 g | 18.8 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI WAFFLES | FIVE CHEESE ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 293 MG | 104 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 125 MG | 688 MG |