MINI VANILLA WAFERS vs OLD FASHIONED ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MINI VANILLA WAFERS wins in 6 out of 10 nutrient categories
MINI VANILLA WAFERS: 6
vs
OLD FASHIONED ICED OATMEAL COOKIES: 3
(1 ties)
Overview
| Nutrient | MINI VANILLA WAFERS | OLD FASHIONED ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI VANILLA WAFERS | OLD FASHIONED ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 93 MG | 89 MG | |
| Sodium, Na | 283 MG | 464 MG |