MINI VANILLA WAFERS vs CINNAMON CRUNCHY ALMOND FLOUR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CRUNCHY ALMOND FLOUR COOKIES wins in 7 out of 10 nutrient categories
MINI VANILLA WAFERS: 2
vs
CINNAMON CRUNCHY ALMOND FLOUR COOKIES: 7
(1 ties)
Overview
| Nutrient | MINI VANILLA WAFERS | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 517 cal | |
| Protein | 3.3 g | 6.9 g | |
| Carbs | 60 g | 55.2 g | |
| Fat | 13.3 g | 31.0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI VANILLA WAFERS | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 128 MG | |
| Iron, Fe | 2 MG | 6.9 MG | |
| Potassium, K | 93 MG | 414 MG | |
| Sodium, Na | 283 MG | 379 MG |