MINI VANILLA FLAVORED ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
MINI VANILLA FLAVORED ICE CREAM SANDWICHES: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MINI VANILLA FLAVORED ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 190 cal | |
| Protein | 3.8 g | 4.8 g | |
| Carbs | 43.0 g | 27.0 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI VANILLA FLAVORED ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI VANILLA FLAVORED ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 159 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 190 MG | 79 MG |