MINI VANILLA CREAM PUFFS vs POTATO SKINS
Nutrition comparison per 100 g serving
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POTATO SKINS wins in 8 out of 11 nutrient categories
MINI VANILLA CREAM PUFFS: 1
vs
POTATO SKINS: 8
(2 ties)
Overview
| Nutrient | MINI VANILLA CREAM PUFFS | POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 208 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 27.3 g | 16.7 g | |
| Fat | 13.6 g | 13.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI VANILLA CREAM PUFFS | POTATO SKINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | MINI VANILLA CREAM PUFFS | POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 111 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 193 MG | 458 MG |