MINI VANILLA CREAM PUFFS vs MINI CUSTARD FILLED ICED ECLAIRS
Nutrition comparison per 100 g serving
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MINI VANILLA CREAM PUFFS wins in 7 out of 10 nutrient categories
MINI VANILLA CREAM PUFFS: 7
vs
MINI CUSTARD FILLED ICED ECLAIRS: 1
(2 ties)
Overview
| Nutrient | MINI VANILLA CREAM PUFFS | MINI CUSTARD FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calories | 250 cal | 289 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 27.3 g | 31.1 g | |
| Fat | 13.6 g | 15.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI VANILLA CREAM PUFFS | MINI CUSTARD FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI VANILLA CREAM PUFFS | MINI CUSTARD FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 193 MG | 178 MG |