MINI VANILLA CREAM PUFFS vs FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT wins in 6 out of 10 nutrient categories
MINI VANILLA CREAM PUFFS: 1
vs
FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT: 6
(3 ties)
Overview
| Nutrient | MINI VANILLA CREAM PUFFS | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 250 cal | 131 cal | |
| Protein | 4.6 g | 25 g | |
| Carbs | 27.3 g | 1.2 g | |
| Fat | 13.6 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI VANILLA CREAM PUFFS | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI VANILLA CREAM PUFFS | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 193 MG | 595 MG |