MINI TWISTS BAKED PRETZEL vs BACON RANCH KETTLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MINI TWISTS BAKED PRETZEL wins in 9 out of 15 nutrient categories
MINI TWISTS BAKED PRETZEL: 9
vs
BACON RANCH KETTLE CHIPS: 4
(2 ties)
Overview
| Nutrient | MINI TWISTS BAKED PRETZEL | BACON RANCH KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 509 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 82.1 g | 56.1 g | |
| Fat | 3.6 g | 26.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWISTS BAKED PRETZEL | BACON RANCH KETTLE CHIPS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWISTS BAKED PRETZEL | BACON RANCH KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,151 MG | |
| Sodium, Na | 1,286 MG | 842 MG |