MINI TWISTS BAKED PRETZEL vs BACON RANCH KETTLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MINI TWISTS BAKED PRETZEL wins in 8 out of 15 nutrient categories
MINI TWISTS BAKED PRETZEL: 8
vs
BACON RANCH KETTLE CHIPS: 3
(4 ties)
Overview
| Nutrient | MINI TWISTS BAKED PRETZEL | BACON RANCH KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWISTS BAKED PRETZEL | BACON RANCH KETTLE CHIPS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWISTS BAKED PRETZEL | BACON RANCH KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 1,171 MG | |
| Sodium, Na | 1,286 MG | 857 MG |