MINI TWIST PRETZELS vs SMART FRIES AIR POPPED POTATO STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI TWIST PRETZELS: 4
vs
SMART FRIES AIR POPPED POTATO STICKS: 4
(3 ties)
Overview
| Nutrient | MINI TWIST PRETZELS | SMART FRIES AIR POPPED POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 3.3 g | 8.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWIST PRETZELS | SMART FRIES AIR POPPED POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWIST PRETZELS | SMART FRIES AIR POPPED POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 750 MG |