MINI TWIST PRETZELS vs BARBECUE MULTIGRAIN WAVE CHIPS
Nutrition comparison per 100 g serving
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MINI TWIST PRETZELS wins in 8 out of 15 nutrient categories
MINI TWIST PRETZELS: 8
vs
BARBECUE MULTIGRAIN WAVE CHIPS: 4
(3 ties)
Overview
| Nutrient | MINI TWIST PRETZELS | BARBECUE MULTIGRAIN WAVE CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWIST PRETZELS | BARBECUE MULTIGRAIN WAVE CHIPS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWIST PRETZELS | BARBECUE MULTIGRAIN WAVE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 721 MG |