MINI TURNOVER SNACK vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 7 out of 13 nutrient categories
MINI TURNOVER SNACK: 4
vs
CINNAMON ROLL: 7
(2 ties)
Overview
| Nutrient | MINI TURNOVER SNACK | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 258 cal | 361 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 12.3 g | 65.6 g | |
| Fat | 17.5 g | 8.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TURNOVER SNACK | CINNAMON ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MINI TURNOVER SNACK | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 1.6 MG | 3.0 MG | |
| Sodium, Na | 65 MG | 443 MG |