MINI TRIPLE LEMON CUPCAKES vs SWISS ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI TRIPLE LEMON CUPCAKES: 4
vs
SWISS ROLLS: 4
(2 ties)
Overview
| Nutrient | MINI TRIPLE LEMON CUPCAKES | SWISS ROLLS | Winner |
|---|---|---|---|
| Calories | 373 cal | 410 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 53.3 g | 62.3 g | |
| Fat | 17.3 g | 16.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TRIPLE LEMON CUPCAKES | SWISS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TRIPLE LEMON CUPCAKES | SWISS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.0 MG | |
| Sodium, Na | 267 MG | 262 MG |