MINI TRIPLE CHOCOLATE COOKIES vs WAFERS
Nutrition comparison per 100 g serving
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MINI TRIPLE CHOCOLATE COOKIES wins in 4 out of 10 nutrient categories
MINI TRIPLE CHOCOLATE COOKIES: 4
vs
WAFERS: 3
(3 ties)
Overview
| Nutrient | MINI TRIPLE CHOCOLATE COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 438 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 61.1 g | 78.1 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 5.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TRIPLE CHOCOLATE COOKIES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TRIPLE CHOCOLATE COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 2.3 MG | |
| Sodium, Na | 222 MG | 375 MG |