MINI TREATS vs CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS
Nutrition comparison per 100 g serving
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MINI TREATS wins in 23 out of 26 nutrient categories
MINI TREATS: 23
vs
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS: 1
(2 ties)
Overview
| Nutrient | MINI TREATS | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 15 g | 8.9 g | |
| Carbs | 55 g | 55.6 g | |
| Fat | 17.5 g | 22.2 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TREATS | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Pantothenic acid | 5 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 40 UG | 0 UG |
Minerals
| Mineral | MINI TREATS | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 44 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 4.9 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Selenium, Se | 35 UG | 0 UG | |
| Sodium, Na | 200 MG | 133 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |