MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES vs CHOCOLATE CHIP VANILLA FLAVORED ICE CREAM SPRINKLED WITH CHOCOLATE FLAVORED CHIPS
Nutrition comparison per 100 g serving
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MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES wins in 5 out of 12 nutrient categories
MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES: 5
vs
CHOCOLATE CHIP VANILLA FLAVORED ICE CREAM SPRINKLED WITH CHOCOLATE FLAVORED CHIPS: 4
(3 ties)
Overview
| Nutrient | MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES | CHOCOLATE CHIP VANILLA FLAVORED ICE CREAM SPRINKLED WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calories | 310 cal | 212 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 39.1 g | 25.8 g | |
| Fat | 16.1 g | 10.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES | CHOCOLATE CHIP VANILLA FLAVORED ICE CREAM SPRINKLED WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI SWIRILS CHOCOLATE FLAVORED FROZEN DAIRY DESSERT CONES | CHOCOLATE CHIP VANILLA FLAVORED ICE CREAM SPRINKLED WITH CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 121 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 253 MG | 189 MG | |
| Sodium, Na | 126 MG | 61 MG |