MINI SWEET PEPPER RINGS vs SPINACH SALAD WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH SALAD WITH BACON wins in 6 out of 11 nutrient categories
MINI SWEET PEPPER RINGS: 4
vs
SPINACH SALAD WITH BACON: 6
(1 ties)
Overview
| Nutrient | MINI SWEET PEPPER RINGS | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calories | 41 cal | 190 cal | |
| Protein | 1.2 g | 7 g | |
| Carbs | 9.4 g | 7 g | |
| Fat | 0 g | 17 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET PEPPER RINGS | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.9 MG | 0 MG |
Minerals
| Mineral | MINI SWEET PEPPER RINGS | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 0 MG | 360 MG |