MINI SWEET PEPPER RINGS vs CHOPPED KIT COMPLETE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MINI SWEET PEPPER RINGS: 5
vs
CHOPPED KIT COMPLETE SALAD: 5
(1 ties)
Overview
| Nutrient | MINI SWEET PEPPER RINGS | CHOPPED KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Calories | 41 cal | 120 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 9.4 g | 10 g | |
| Fat | 0 g | 8 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET PEPPER RINGS | CHOPPED KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.9 MG | 0 MG |
Minerals
| Mineral | MINI SWEET PEPPER RINGS | CHOPPED KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 0 MG | 250 MG |