MINI STUFFED PANCAKES vs MIXED BERRY & ALMOND MINI WAFFLES
Nutrition comparison per 100 g serving
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MINI STUFFED PANCAKES wins in 5 out of 10 nutrient categories
MINI STUFFED PANCAKES: 5
vs
MIXED BERRY & ALMOND MINI WAFFLES: 4
(1 ties)
Overview
| Nutrient | MINI STUFFED PANCAKES | MIXED BERRY & ALMOND MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 216 cal | 224 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 29.7 g | 34.1 g | |
| Fat | 8.1 g | 8.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI STUFFED PANCAKES | MIXED BERRY & ALMOND MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 135 MG | 224 MG | |
| Sodium, Na | 405 MG | 400 MG |