MINI STUFFED BAGELS vs WHITE CORN AREPAS WITH MOZZARELLA & ROASTED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN AREPAS WITH MOZZARELLA & ROASTED JALAPENO PEPPERS wins in 6 out of 10 nutrient categories
MINI STUFFED BAGELS: 3
vs
WHITE CORN AREPAS WITH MOZZARELLA & ROASTED JALAPENO PEPPERS: 6
(1 ties)
Overview
| Nutrient | MINI STUFFED BAGELS | WHITE CORN AREPAS WITH MOZZARELLA & ROASTED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 289 cal | 213 cal | |
| Protein | 7.9 g | 6.4 g | |
| Carbs | 39.5 g | 28.7 g | |
| Fat | 9.2 g | 7.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI STUFFED BAGELS | WHITE CORN AREPAS WITH MOZZARELLA & ROASTED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MINI STUFFED BAGELS | WHITE CORN AREPAS WITH MOZZARELLA & ROASTED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 342 MG | 309 MG |