MINI STONED WHEAT CRACKERS vs TABLE ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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MINI STONED WHEAT CRACKERS wins in 6 out of 10 nutrient categories
MINI STONED WHEAT CRACKERS: 6
vs
TABLE ORIGINAL CRACKERS: 3
(1 ties)
Overview
| Nutrient | MINI STONED WHEAT CRACKERS | TABLE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI STONED WHEAT CRACKERS | TABLE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 733 MG | 900 MG |