MINI STONED WHEAT CRACKERS vs RUSTIC ARTISAN DELI CRACKERS
Nutrition comparison per 100 g serving
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RUSTIC ARTISAN DELI CRACKERS wins in 6 out of 10 nutrient categories
MINI STONED WHEAT CRACKERS: 2
vs
RUSTIC ARTISAN DELI CRACKERS: 6
(2 ties)
Overview
| Nutrient | MINI STONED WHEAT CRACKERS | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI STONED WHEAT CRACKERS | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 4 MG | |
| Potassium, K | 133 MG | 140 MG | |
| Sodium, Na | 733 MG | 867 MG |