MINI STONED WHEAT CRACKERS vs HERR'S
Nutrition comparison per 100 g serving
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HERR'S wins in 5 out of 11 nutrient categories
MINI STONED WHEAT CRACKERS: 4
vs
HERR'S: 5
(2 ties)
Overview
| Nutrient | MINI STONED WHEAT CRACKERS | HERR'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 513 cal | |
| Protein | 10 g | 12.8 g | |
| Carbs | 80 g | 53.9 g | |
| Fat | 6.7 g | 25.6 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI STONED WHEAT CRACKERS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI STONED WHEAT CRACKERS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 103 MG | |
| Iron, Fe | 1.7 MG | 3.7 MG | |
| Potassium, K | 133 MG | 256 MG | |
| Sodium, Na | 733 MG | 718 MG |