MINI STICKS VANILLA WITH DARK CHOCOLATE & ALMONDS ICE CREAM vs JENIS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MINI STICKS VANILLA WITH DARK CHOCOLATE & ALMONDS ICE CREAM: 5
vs
JENIS: 5
(2 ties)
Overview
| Nutrient | MINI STICKS VANILLA WITH DARK CHOCOLATE & ALMONDS ICE CREAM | JENIS | Winner |
|---|---|---|---|
| Calories | 364 cal | 212 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 31.8 g | 30.8 g | |
| Fat | 27.3 g | 7.7 g | |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI STICKS VANILLA WITH DARK CHOCOLATE & ALMONDS ICE CREAM | JENIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI STICKS VANILLA WITH DARK CHOCOLATE & ALMONDS ICE CREAM | JENIS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 57 MG | 82 MG |