MINI SPRINKLE COOKIE vs MERINGUE COOKIES
Nutrition comparison per 100 g serving
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MINI SPRINKLE COOKIE wins in 5 out of 13 nutrient categories
MINI SPRINKLE COOKIE: 5
vs
MERINGUE COOKIES: 2
(6 ties)
Overview
| Nutrient | MINI SPRINKLE COOKIE | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SPRINKLE COOKIE | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SPRINKLE COOKIE | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 157 MG | 54 MG |