MINI SPRING ROLLS vs ORGANIC KETCHUP CHICKEN FINGERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KETCHUP CHICKEN FINGERS wins in 7 out of 11 nutrient categories
MINI SPRING ROLLS: 3
vs
ORGANIC KETCHUP CHICKEN FINGERS: 7
(1 ties)
Overview
| Nutrient | MINI SPRING ROLLS | ORGANIC KETCHUP CHICKEN FINGERS | Winner |
|---|---|---|---|
| Calories | 207 cal | 224 cal | |
| Protein | 2.6 g | 21.2 g | |
| Carbs | 27.6 g | 14.1 g | |
| Fat | 11.2 g | 9.4 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SPRING ROLLS | ORGANIC KETCHUP CHICKEN FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 0 MG |
Minerals
| Mineral | MINI SPRING ROLLS | ORGANIC KETCHUP CHICKEN FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 500 MG | 565 MG |