MINI SOUP MANDEL GLUTEN FREE CROUTONS vs ARTISAN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ARTISAN ENGLISH MUFFINS wins in 8 out of 10 nutrient categories
MINI SOUP MANDEL GLUTEN FREE CROUTONS: 1
vs
ARTISAN ENGLISH MUFFINS: 8
(1 ties)
Overview
| Nutrient | MINI SOUP MANDEL GLUTEN FREE CROUTONS | ARTISAN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 533 cal | 247 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 66.7 g | 48.2 g | |
| Fat | 26.7 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SOUP MANDEL GLUTEN FREE CROUTONS | ARTISAN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MINI SOUP MANDEL GLUTEN FREE CROUTONS | ARTISAN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 933 MG | 388 MG |