MINI SNACKS WITH CHILI AND LEMON vs PORK RINDS
Nutrition comparison per 100 g serving
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MINI SNACKS WITH CHILI AND LEMON wins in 6 out of 11 nutrient categories
MINI SNACKS WITH CHILI AND LEMON: 6
vs
PORK RINDS: 3
(2 ties)
Overview
| Nutrient | MINI SNACKS WITH CHILI AND LEMON | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 571 cal | |
| Protein | 6.7 g | 57.1 g | |
| Carbs | 40 g | 0 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SNACKS WITH CHILI AND LEMON | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SNACKS WITH CHILI AND LEMON | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 1,857 MG |