MINI SNACK PIES vs SWISS ROLLS
Nutrition comparison per 100 g serving
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SWISS ROLLS wins in 4 out of 11 nutrient categories
MINI SNACK PIES: 2
vs
SWISS ROLLS: 4
(5 ties)
Overview
| Nutrient | MINI SNACK PIES | SWISS ROLLS | Winner |
|---|---|---|---|
| Calories | 386 cal | 386 cal | Tie |
| Protein | 1.8 g | 1.8 g | Tie |
| Carbs | 52.6 g | 63.2 g | |
| Fat | 19.3 g | 14.0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SNACK PIES | SWISS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SNACK PIES | SWISS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 421 MG | 263 MG |