MINI SHORTBREAD COOKIES vs HAZELNUT FLAVOR CREME FILLING WAFER ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI SHORTBREAD COOKIES: 4
vs
HAZELNUT FLAVOR CREME FILLING WAFER ROLLS: 4
(3 ties)
Overview
| Nutrient | MINI SHORTBREAD COOKIES | HAZELNUT FLAVOR CREME FILLING WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHORTBREAD COOKIES | HAZELNUT FLAVOR CREME FILLING WAFER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SHORTBREAD COOKIES | HAZELNUT FLAVOR CREME FILLING WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 250 MG | 89 MG |