MINI SHELLS MACARONI & CHEESE DINNER vs STROGANOFF PASTA & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MINI SHELLS MACARONI & CHEESE DINNER: 4
vs
STROGANOFF PASTA & SAUCE: 4
(3 ties)
Overview
| Nutrient | MINI SHELLS MACARONI & CHEESE DINNER | STROGANOFF PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 11.4 g | 12.5 g | |
| Carbs | 71.4 g | 69.6 g | |
| Fat | 2.1 g | 2.7 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHELLS MACARONI & CHEESE DINNER | STROGANOFF PASTA & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SHELLS MACARONI & CHEESE DINNER | STROGANOFF PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 36 MG | |
| Iron, Fe | 4.3 MG | 3.2 MG | |
| Potassium, K | 443 MG | 214 MG | |
| Sodium, Na | 814 MG | 1,589 MG |