MINI SCONES vs ZUCCHINI LEMON POPPY SEED BAKERY BITES
Nutrition comparison per 100 g serving
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ZUCCHINI LEMON POPPY SEED BAKERY BITES wins in 7 out of 11 nutrient categories
MINI SCONES: 3
vs
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 7
(1 ties)
Overview
| Nutrient | MINI SCONES | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 387 cal | 340 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 53.2 g | 64 g | |
| Fat | 14.5 g | 8 g | |
| Fiber | 1.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SCONES | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | MINI SCONES | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 355 MG | 320 MG |