MINI SCONES vs COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES wins in 11 out of 15 nutrient categories
MINI SCONES: 2
vs
COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES: 11
(2 ties)
Overview
| Nutrient | MINI SCONES | COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 403 cal | 365 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 54.8 g | 70.2 g | |
| Fat | 14.5 g | 8.7 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SCONES | COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | MINI SCONES | COOKIES & CREAM FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 6.7 MG | |
| Potassium, K | 61 MG | 181 MG | |
| Sodium, Na | 323 MG | 433 MG |