MINI SCONES vs SOGO BAKERY
Nutrition comparison per 100 g serving
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MINI SCONES wins in 6 out of 11 nutrient categories
MINI SCONES: 6
vs
SOGO BAKERY: 2
(3 ties)
Overview
| Nutrient | MINI SCONES | SOGO BAKERY | Winner |
|---|---|---|---|
| Calories | 403 cal | 293 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 54.8 g | 32 g | |
| Fat | 14.5 g | 16 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SCONES | SOGO BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SCONES | SOGO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 27 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 323 MG | 120 MG |