MINI SCONES BEAN vs ZARO'S BAKERY
Nutrition comparison per 100 g serving
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MINI SCONES BEAN wins in 6 out of 11 nutrient categories
MINI SCONES BEAN: 6
vs
ZARO'S BAKERY: 3
(2 ties)
Overview
| Nutrient | MINI SCONES BEAN | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Calories | 403 cal | 357 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 56.5 g | 42.9 g | |
| Fat | 14.5 g | 21.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SCONES BEAN | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SCONES BEAN | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 290 MG | 89 MG |