MINI SCONES BEAN vs FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES wins in 9 out of 15 nutrient categories
MINI SCONES BEAN: 4
vs
FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES: 9
(2 ties)
Overview
| Nutrient | MINI SCONES BEAN | FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES | Winner |
|---|---|---|---|
| Calories | 403 cal | 385 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 56.5 g | 71.2 g | |
| Fat | 14.5 g | 9.6 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SCONES BEAN | FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | MINI SCONES BEAN | FROSTED BROWN SUGAR & CINNAMON TOASTER TARTS PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 4.8 MG | |
| Potassium, K | 48 MG | 317 MG | |
| Sodium, Na | 290 MG | 240 MG |