MINI SCONES BEAN vs DOUBLE CHOCOLATE MUFFIN
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MUFFIN wins in 6 out of 10 nutrient categories
MINI SCONES BEAN: 3
vs
DOUBLE CHOCOLATE MUFFIN: 6
(1 ties)
Overview
| Nutrient | MINI SCONES BEAN | DOUBLE CHOCOLATE MUFFIN | Winner |
|---|---|---|---|
| Calories | 403 cal | 372 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 56.5 g | 46.0 g | |
| Fat | 14.5 g | 21.2 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI SCONES BEAN | DOUBLE CHOCOLATE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 48 MG | 248 MG | |
| Sodium, Na | 290 MG | 257 MG |