MINI SANDWICH CRACKERS vs MEIJI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI SANDWICH CRACKERS: 4
vs
MEIJI: 4
(2 ties)
Overview
| Nutrient | MINI SANDWICH CRACKERS | MEIJI | Winner |
|---|---|---|---|
| Calories | 548 cal | 532 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 61.3 g | 61.4 g | |
| Fat | 29.0 g | 28.1 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SANDWICH CRACKERS | MEIJI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SANDWICH CRACKERS | MEIJI | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 516 MG | 439 MG |