MINI SANDWICH CRACKER BITES vs EVERYTHING FLATBREADS
Nutrition comparison per 100 g serving
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EVERYTHING FLATBREADS wins in 6 out of 10 nutrient categories
MINI SANDWICH CRACKER BITES: 2
vs
EVERYTHING FLATBREADS: 6
(2 ties)
Overview
| Nutrient | MINI SANDWICH CRACKER BITES | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 60.7 g | 68.8 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SANDWICH CRACKER BITES | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SANDWICH CRACKER BITES | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Sodium, Na | 929 MG | 469 MG |