MINI SANDWICH CRACKER BITES vs BAKED LENTIL CHIPS
Nutrition comparison per 100 g serving
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BAKED LENTIL CHIPS wins in 6 out of 10 nutrient categories
MINI SANDWICH CRACKER BITES: 2
vs
BAKED LENTIL CHIPS: 6
(2 ties)
Overview
| Nutrient | MINI SANDWICH CRACKER BITES | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SANDWICH CRACKER BITES | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SANDWICH CRACKER BITES | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 929 MG | 482 MG |