MINI ROUNDS CHEESE RAVIOLI vs ORGANIC DURUM WHEAT SEMOLINA MACARONI PRODUCT
Nutrition comparison per 100 g serving
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MINI ROUNDS CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
MINI ROUNDS CHEESE RAVIOLI: 6
vs
ORGANIC DURUM WHEAT SEMOLINA MACARONI PRODUCT: 3
(2 ties)
Overview
| Nutrient | MINI ROUNDS CHEESE RAVIOLI | ORGANIC DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 182 cal | 357 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 30 g | 76.8 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ROUNDS CHEESE RAVIOLI | ORGANIC DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI ROUNDS CHEESE RAVIOLI | ORGANIC DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 55 MG | 232 MG | |
| Sodium, Na | 164 MG | 0 MG |