MINI ROUNDS CHEESE RAVIOLI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI ROUNDS CHEESE RAVIOLI: 4
vs
CHEESE TORTELLINI: 4
(2 ties)
Overview
| Nutrient | MINI ROUNDS CHEESE RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 182 cal | 208 cal | |
| Protein | 7.3 g | 7.6 g | |
| Carbs | 30 g | 37.7 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI ROUNDS CHEESE RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 57 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 55 MG | 132 MG | |
| Sodium, Na | 164 MG | 226 MG |